What is Morton’s Neuroma?

Morton’s Neuroma is a condition where a benign tumour starts to develop and interfere with the nerves in the foot. It is important to note that this tumor is not cancerous. Instead, it can cause discomfort and a lot of people describe it as if you were permanently standing on a stone.

The tumour grows due to thickening tissue, which happens in the ball of your foot. Over time, the symptoms can become quite debilitating and interfere with your quality of life

What are the Symptoms of Morton’s Neuroma?

When you have Morton’s Neuroma, this does not mean that it will be visible when you look at your foot. Instead, it can feel like there is a stone in your shoe or that you are standing on something when you walk. In addition, many people experience a numbness or tingling in the toes, as well as a burning discomfort in the ball of the foot. Exercise can be uncomfortable but the pain can lessen at night.

What Can Cause Morton’s Neuroma?

Medical experts are unable to pinpoint what the exact cause is of Morton’s Neuroma. However, it is thought that the condition can be accelerated by pressure on the nerve in the foot.

For example, some people that will experience Morton’s Neuroma will wear tight shoes, such as high heels. It can also be experienced by people that do a lot of rock climbing and skiing in tight footwear. In addition, people that have foot deformities can be at a higher risk of Morton’s Neuroma. This could be that these problems put strain on the ball on the foot.

What is the Treatment for Morton’s Neuroma?

There are some things you can do at home to relieve symptoms of Morton’s Neuroma. When you have Morton’s Neuroma, you do not want to wear tight shoes, as well as those that do not offer you support. This is particularly true if you play sports or enjoy a lot of exercise. It may also be recommended that you lose weight if you are classed as overweight. This can put pressure on your feet and make the symptoms of Morton’s Neuroma worse.

You can wear shoe inserts if you are feeling discomfort. A foot specialist can also prescribe ones that are specific to you. Massages and ice packs can also be beneficial for easing the discomfort you are experiencing.

For bad cases of Morton’s Neuroma, a foot specialist might suggest steroid shots. Surgery can also be necessary.